Month: October 2020

Fall Five Wellbeing Detox

Fall Five Wellbeing Detox For many, it is common practice to detox with the change of every season. Doing so cleanses our body, mind, and soul by removing any toxins that exist from stress, lifestyle choices, and even environmental factors. We all know our taste changes, activity level/interest shifts, sleep habits/patterns fluctuate, and overall daily …

Fall Five Wellbeing Detox Read More »

Bryan Hernandez

Born in California, Bryan Hernandez moved to Colorado when he was just two years old and has lived here ever since. He grew up in Aurora and moved to the Denver area about a year ago. When he was young, both his parents had minor issues with their bodies, and he would massage their neck/shoulders …

Bryan Hernandez Read More »