Wellbeing RX

Immune Boosting Turmeric Tea

Anti-Inflammatory Properties of Turmeric Tea – from Jessica Ball, M.S., R.D. Ginger and turmeric both have impressive anti-inflammatory benefits. The compound in ginger called gingerol is responsible for its pungent flavor, and its protective properties. Gingerol has been found to improve inflammatory conditions from a common cold to inflammatory bowel disease. Being from the same …

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All-Fruit 4 Ingredient Popsicles

All-Fruit 4-Ingredient Popsicles All-fruit Popsicles with blueberries, oranges, and peaches. No Popsicle molds required – so simple and so deliciously vegan! Author: Minimalist Baker To beat the summer heat… sometimes it takes something more than a glass of ice water.  It takes a cool, flavorful, and refreshing snack. Servings: 8 (popsicles) CourseDessert, Snack CuisineGluten-Free, Vegan Freezer …

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Super-Hydrating & Berry Filling Smoothie

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