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Identifying and Responding to Toxic People and Behaviors
The PACER Method: A Trauma Informed, Integrative Cognitive Behavioral Approach to Health and Wellness Childhood abuse and neglect rewire and change the child’s brain. Responding to #ToxicPeople and Behaviors from a #TraumaInformed Perspective Where Do #ToxicBehaviors Come From? Toxic behaviors communicate that you are not okay, you are unsafe and try to rob you of […]
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Map of Consciousness
Stairway to Enlightenment A Scale of Ego, A Scale of Consciousness We are living in two different realities. The reality above 200 is totally different than the reality below 200. It is naivete to presume that other people are the way you are. They are not; in fact, they are the opposite. Each level of […]
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Why am I here?
Regina Meredith with Fr. Sean O’Laoire, Ph.D Transcript 0:03[Music]0:22hi everyone perhaps the most often asked question i’ve heard among people in our community here is what am i doing here right now. Did i really sign up for this point in history and what’s my purpose in life. This is something that is a ubiquitous […]
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Empowerment v. Disempowerment (Victimhood)
You reach the level of empowerment when you STOP BLAMING and accept responsibility for your own actions, feelings and beliefs. If cause and responsibility are projected outside of yourself you remain in the powerless mode of victimhood. The only way to increase your happiness, prosperity, and spiritual energy is by a shift to a higher […]